Shame To Connection
A Self Guided Course For Healing from Toxic Shame
Do you feel trapped in a cycle of shame – haunted by the pain of betrayal , whether caused by you or inflicted upon you, wondering if you can ever move beyond it ?
Shame-to-Connection is a 12-week journey to help you understand and heal your relationship with shame in order to create intimate, vulnerable and meaningful connections with your partner and other people in your life. Shame is a major stumbling block, perhaps the biggest, for people who have betrayed their partner and want to heal the relationship. The reality is you must first heal yourself. Shame lives in an environment of secrecy, silence and judgement. This in and of itself facilitates disconnection, which makes sustaining connecting with our partner challenging at best and impossible at worst. Shame heals when we own and speak our story and shame reselience opens the door for empathy and self-compassion.
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Why Join Shame To Connection?
- When it comes to shame, we all have a natural desire to hide.
- We can’t heal when we hide.
- Compassion is the antidote to shame.
- Shame resilience can be learned.
- Shame resilience is a prerequisite for learning and practicing the necessary relational skills for healing and connection.
Are You ready to take your next steps?
Self-Paced Shame To Connection Program – $495
This self-paced program supports either the betrayer or the betrayed partner through understanding and healing shame. With 12 thoughtfully designed modules, you’ll explore practical tools and insights to move beyond shame, rebuild trust, and foster genuine connection.
12 Week Group Coaching Program – $1495
Join a supportive group setting designed for either the betrayer or the betrayed partner. In addition to self-paced modules, you’ll engage in 12 live coaching sessions led by a Betrayal Trauma Coach, where you’ll connect with others on a similar journey of healing and growth. Access a dedicated group chat to share experiences, insights, and build community, along with ongoing support from your coach between sessions to deepen your understanding of the course material.