In this deeply moving episode of the Helping Couples Heal podcast, Marnie is joined by four courageous women (Sabra, Ally, Liz, and Rachel) who vulnerably share their personal experiences navigating the aftermath of betrayal. Together, they explore a critical but often overlooked aspect of the healing journey: the complex role of friends and family.
The group discusses the universal need for external support and the painful reality that loved ones often don’t know what to say or how to show up effectively. From the impulse to retreat and isolate to the trauma of being judged by those closest to them, these women highlight the delicate balance between needing a “safe place to land” and requiring firm boundaries to protect their own healing process.
Key topics in this conversation include:
- The Grey Area of Discovery: Why betrayed partners often withdraw from social circles while trying to make sense of their shattered reality.
- The Burden of the Fixer: How the well-intentioned advice of friends, like telling a partner to just leave, can often add to the trauma rather than alleviate it.
- Connection with Boundaries: Defining what safe support looks like, from the power of a meal train to the simple, profound act of sitting in silence.
- The Role of Support Groups: How finding a community of others who get it becomes a lifeline when family and friends fall short.
Whether you are currently navigating betrayal trauma or you are a loved one seeking to support someone you care about, this episode provides essential insights into moving from judgment to empathy and from isolation to authentic connection.
Download the Do’s and Don’ts Guide for Family & Friends here!
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