Shame to Connection

A self-guided course for healing from toxic shame

Why a self-guided course on shame?

  • Shame is a major (perhaps the greatest) stumbling block for those recovering from betrayal.
  • When it comes to shame, we all have a natural desire to hide.
  • We can’t heal when we hide.
  • Compassion is the antidote to shame.
  • Shame resilience can be learned.
  • Shame resilience is a prerequisite for learning and practicing the necessary relational skills for healing and connection.

What will I get from this course?

This self-guided course consists of 12 modules, each with educational slides, videos and worksheets each week.